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Yoga Class: Kaula Tantra Yoga Series

Sun, 04 Jun

|

München

Relax and recharge your mind, body & spirit with Kaula Tantra Yoga

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Yoga Class: Kaula Tantra Yoga Series
Yoga Class: Kaula Tantra Yoga Series

Time & Location

04 Jun 2023, 17:00 – 19:00

München, Orleansstraße 45, 81667 München, Germany

About the event

Treat yourself to the gift of true relaxation with a Sunday evening Kaula Tantra Yoga session with me, Kelsey.

Basic Information:

Date: June 4, 2023

Time: 17:00 - 19:00

Location: Vijnana Yoga Studio, Orleanstrasse 45a 

Cost: 20€ Cash or via Paypal

What is Kaula Tantra Yoga?

  • Kaula Tantra Yoga is one of the oldest forms of yoga
  • It is a set series of poses born from meditation that typically alsts 2-3 hours (this class will be a slightly shorter version that will last 2 hours)
  • A slow practice focused on calming your nervous system and bringing into alignment your mind, body and spirit. It is a 3-part series, including a standing heating series, a deep relaxation savasana series (with elements of pranayama and yoga nidra), and finally a meditative series focused on 100% relaxation and 100% mental and physical awareness.
  • A practice with emphasis on intuitive movements and focused around deep relaxation.

What to expect:

  • A 2-hour gift to yourself to deeply relax and bring down your nervous system
  • An opportunity to come down and start the week clear and aligned
  • A time to truly let go and surrender.
  • To feel deeply relaxed and rejuvenated

Please bring a blanket and mat. If you do not have a mat or blanket, the studio has some available there!

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