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Wed, 14 Feb

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Webinar

The Art of Saying "No" - Live Webinar

A LIVE Webinar all about the Art of Saying "No"

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The Art of Saying "No" - Live Webinar
The Art of Saying "No" - Live Webinar

Time & Location

14 Feb 2024, 11:00 – 12:00 CET

Webinar

About the event

Details & Registration

What: The Art of Saying "No" - Free LIVE Webinar 

When: Wednesday, February 14th, 11:00am - 12:00pm

Where: Online, Confrencing details will be sent via email to participants

REGISTER BELOW!

Description:

In today’s world, there is undeniable pressure to do it all. Even when we know we are at our limits, we still insist that we can take on more: more work, more social engagements, more responsibilities. Because of this, feelings of burn out, stress, purposelessness, lost, confusion, etc are at epidemic levels, and yet we continue to perpetuate a culture of saying “yes” instead of learning the art of saying “no”.

In this Free Live Webinar, Kelsey will share why “no” is the most important sentence in terms of maintaining good mental health and in avoiding burn out. She will also discuss why it is so hard to say “no”, what prolonged people-pleasing and saying “yes” will do to your physical and mental wellbeing, and how to reclaim your “no” at work and in life.

She will also give you structures and frameworks to think about when deciding whether to say “no” or “yes”, and how to best communicate that “no” to your manager, partner, friend, spouse, and anyone in between.

Recording and after the event:

The session will be recorded and sent the participants after, along with anything shown during the session.

If you are unable to attend the session live, you can still sign up and have the recording sent to you to watch at your leisure.

Other

If you have any burning questions you would like me to address, please feel free to reach out to me on Instagram at @kelseywesleycoaching or via email hello@kelseywesleycoaching.com

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