The Art of Saying "No" - Live Webinar
Wed, 14 Feb
|Webinar
A LIVE Webinar all about the Art of Saying "No"
Time & Location
14 Feb 2024, 11:00 – 12:00 CET
Webinar
About the event
Details & Registration
What: The Art of Saying "No" - Free LIVE Webinar
When: Wednesday, February 14th, 11:00am - 12:00pm
Where: Online, Confrencing details will be sent via email to participants
REGISTER BELOW!
Description:
In today’s world, there is undeniable pressure to do it all. Even when we know we are at our limits, we still insist that we can take on more: more work, more social engagements, more responsibilities. Because of this, feelings of burn out, stress, purposelessness, lost, confusion, etc are at epidemic levels, and yet we continue to perpetuate a culture of saying “yes” instead of learning the art of saying “no”.
In this Free Live Webinar, Kelsey will share why “no” is the most important sentence in terms of maintaining good mental health and in avoiding burn out. She will also discuss why it is so hard to say “no”, what prolonged people-pleasing and saying “yes” will do to your physical and mental wellbeing, and how to reclaim your “no” at work and in life.
She will also give you structures and frameworks to think about when deciding whether to say “no” or “yes”, and how to best communicate that “no” to your manager, partner, friend, spouse, and anyone in between.
Recording and after the event:
The session will be recorded and sent the participants after, along with anything shown during the session.
If you are unable to attend the session live, you can still sign up and have the recording sent to you to watch at your leisure.
Other
If you have any burning questions you would like me to address, please feel free to reach out to me on Instagram at @kelseywesleycoaching or via email hello@kelseywesleycoaching.com