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August Yoga Class: Kaula Tantra Yoga Series
Sun, 27 Aug
|The Brave Space
Relax and recharge your mind, body & spirit with Kaula Tantra Yoga
Registration is closed
See other eventsTime & Location
27 Aug 2023, 17:00 – 18:30
The Brave Space, Rumfordstraße 36, 80469 München, Germany
About the event
Treat yourself to the gift of true relaxation with a Sunday evening Kaula Tantra Yoga session with me, Kelsey.
Basic Information:
Date: August 27, 2023
Time: 17:00 - 18:30
Location: Rumfordstraße 36, München
Cost: 15€ Cash or via Paypal Early Bird!
What is Kaula Tantra Yoga?
- Kaula Tantra Yoga is one of the oldest forms of yoga
- It is a set series of poses born from meditation that typically alsts 2-3 hours (this class will be a slightly shorter version that will last 1.5 hours)
- A slow practice focused on calming your nervous system and bringing into alignment your mind, body and spirit. It is a 3-part series, including a standing heating series, a deep relaxation savasana series (with elements of pranayama and yoga nidra), and finally a meditative series focused on 100% relaxation and 100% mental and physical awareness.
- A practice with emphasis on intuitive movements and focused around deep relaxation.
What to expect:
- A 1.5-hour gift to yourself to deeply relax and bring down your nervous system
- An opportunity to come down and start the week clear and aligned
- A time to truly let go and surrender.
- To feel deeply relaxed and rejuvenated
Please bring a blanket and mat. If you do not have a mat, the studio has some available there!
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